Coach Carol guides singles on a self-defined personal empowerment journey to achieve greatness

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February, 2011

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Archive for the ‘Happiness’ Category

Having Joy is Optional - You Choose

Monday, February 28th, 2011

singles.passion.greatness

Singles Choose Joy

Here are a few questions to consider when determining your role in the experience of JOY:

  • Are you an active contributor within your life?
  • Are you surrounding yourself with the people that support your decision to live with the power that comes from joy?
  • Are you incorporating habits that reinforce joy?
  • What can you do to increase the presence of joy?
  • What thoughts, enhancers or drainers affect you?

Make a conscious choice in favor of joy. Recognize that what you believe and the actions that you engage in determine the pleasure and fulfillment that inspires your day.

Have you seen my new book? Magnificent Woman’s Guide to Greatness (Fall 2011)

What Story Are You Creating?

Friday, January 7th, 2011

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Singles Writing Their Story

The life of  each person is in constant flow and as you revise or re-write your story of greatness, you will be advancing from the life that you now have to the story that you are shaping. ~Singles Guide to Greatness

So many people go through life without the slightest consideration of countless opportunities available to them. It seems as though being responsible by getting an education, a job, and other features of life should be enough to create happiness. For some, that is true. There is an inner peace that is present in whatever they do. They are grateful, compassionate, and confidant. There is no questioning as to what more there could be.

Unfortunately, that is not the reality for everyone. It has become so common to know people who are discouraged, depressed, or disconnected from the course of their lives. They got their education. They have a job. So what’s the problem? Quite often, they haven’t consciously cultivated a life that is “meaningful” for them.

The state often continues for so long that they feel hopelessly stuck. The turning point comes with an invitation to consider: What story has been created up to this stage? As well as what story can be created for the future? It requires some introspection that can induce change in perspective and/or change in patterns of behavior. The process brings about clarity and serves as a guide to growth. With this awareness, a vision of hope is revealed.

“Your new vibrant vision will undoubtedly involve liberation of your spirit from an ambiguous single to one who is clear and decisive.” ~ Singles Guide to Greatness

Singles, Being Happy is a Choice

Tuesday, July 28th, 2009

Happiness is a choice. It does not have to be a result of what goes around you but something that comes from within all singles. For example, imagine if your coworker messes up the team’s project and now it is ruined. It could a normal response to be upset; but after that, it is entirely up to you whether you choose to stay negative and affect climate for everyone else or move on from the  incident and circumstances. Your own happiness does not depend on the actions and contributions of others. In short, singles are the only ones who can make themselves happy.

For singles, it is important to know what makes you happy so you can easily make decisions for yourself based on your passions and interests. Your future goals should include a common theme of happiness while living your life at your full potential. It is the best source of energy available. Choose to be happy and spread it to every person that you come into contact with.

Coming soon - SOT TV - Singles on Top Show